The Link Between ADHD and Eating Disorders

If you struggle with an eating disorder, ADHD may be at the heart of it. Unfortunately, many girls are not diagnosed with ADHD until later in life. Evidence suggests a strong link between individuals with ADD/ADHD and eating disorders such as: compulsive overeating binging binging and purging (Bulimia) self-starvation (Anorexia) Passionately working with countless women […]

3 Ways to Manage Depression – WITHOUT Medication!

Hopelessness. If you suffer from depression, you are probably all too familiar with that feeling. For many, the thought of being indefinitely dependent upon medication in order to feel “human” again just adds insult to injury. But guess what… THERE IS HOPE! Before we get to the good stuff, let’s back up for a minute […]