How to Help Girls with ADHD

One of my areas of specialty is working with women with ADHD in New York City. I am passionate about this area because there are many women out there, silently – and unnecessarily – suffering with this disorder. It is negatively affecting their relationships, work habits, self-image, eating habits, and more. Their symptoms have not […]

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ADHD & Anxiety – Managing the Impact on Relationships

On June 3, 2013, I was privileged to speak at the CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) center in New York City on the topic of ADHD and Anxiety: Managing the Impact on Relationships. You can view my presentation here, or read below for a brief rundown of the highlights. Link Between ADHD and […]

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The Link Between ADHD and Eating Disorders

If you struggle with an eating disorder, ADHD may be at the heart of it. Unfortunately, many girls are not diagnosed with ADHD until later in life. Evidence suggests a strong link between individuals with ADD/ADHD and eating disorders such as: compulsive overeating binging binging and purging (Bulimia) self-starvation (Anorexia) Passionately working with countless women […]

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3 Ways to Manage Depression – WITHOUT Medication!

Hopelessness. If you suffer from depression, you are probably all too familiar with that feeling. For many, the thought of being indefinitely dependent upon medication in order to feel “human” again just adds insult to injury. But guess what… THERE IS HOPE! Before we get to the good stuff, let’s back up for a minute […]

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