Depression Psychologist in New York City
Sadness is a normal reaction to life’s disappointments, setbacks and difficulties. We all feel sad from time to time. But how do you know when your sadness has surpassed what’s “normal” and has become cause for concern?
Depression can manifest itself in some of the following symptoms:
- Lack of sleep, or too much sleep
- Significant weight changes (whether gained or lost)
- Anger or irritability
- Significant loss of interest in daily activities
- Loss of energy
- Self-hatred, feelings of guilt and worthlessness
- Trouble focusing
- Reckless behavior
- Feelings of hopelessness
- Thoughts of suicide
- Unexplained aches and pains
Of utmost importance to Dr. Laura Muggli is that you accept where you are in your own journey and stop apologizing for it. Through practical behavior changes and Acceptance and Commitment Therapy, Dr. Muggli will help you release your shame and feelings of hopelessness, and reclaim a sense of empowerment in your life and relationships.
If you suffer with depression, call Dr. Muggli today at (212) 787-7771 or send her a message.